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But as we know, animal based foods are not always the best option for us (especially when trying to eat healthier or with specific diets), so, the answer to this question can also be to try supplements, like our B12 shots

References Journal of Pharmacological Sciences Klicek R et al

The dysesthesia side effect (tingling or numbness) at higher doses is unique to retatrutide and resolves for most researchers, but it is an additional consideration